RESTORATIVE YOGA

RESTORATIVE YOGA Online - A Weekly Session of Pure Goodness

Mondays can hit hard — your body tightens, your mind races, and the week feels endless before it even starts.

So let’s flip the script. Join Laura Armenta, veteran yoga teacher and wellness specialist, for an evening that brings you back to yourself with intention, softness, and compassion.

This gentle online class invites you to:
- Release tension through slow, thoughtful asanas
- Reset your nervous system with soothing pranayama
- Experience the comfort of simple props for deeper ease
- Create space for kindness, grounding, and emotional clarity

No pressure. No performance. Just a guided return to balance — perfect for adults 30–60 who want to move, breathe, and restore without strain.

Every Monday evening
A peaceful close to your day.
A gentle recharge for the week ahead.
A moment that’s entirely, unapologetically for you.

Let’s rest, reset, and rise together.

You will receive the link upon registration