Welcome to Restorative Yoga 🌿
Join us for a mindful, women-only yoga class at Heal Studio, Barking Learning Centre (Barking Library).
What to expect
- A relaxing 1-hour yoga session led by Preet (Certified Yoga Instructor, 200hrs YTTC, Himalayan Yog Ashram)
- Initimate group size - maximum of 5 women per class.
- Beautiful, calming studio space furnished with mats, blocks, and bolsters.
- A flow of meditation, asanas (poses), and breathwork to help you release stress, improve flexibility, and build strength.
- Open to all levels – complete beginners welcome
Practical details
- 🧘 Mats provided (bring your own if you prefer)
- 👕 Wear comfortable clothes
- 📍 Location: 1st floor, Barking Learning Centre (Barking Library)
Payment
First Class: Just £5
Drop-in Classes: £10 each
4-Week Series: £36
About your instructor Follow Preet on Instagram 👉 @flow_withpreet
Commit to your Sunday reset -book your spot today and nurture your mind, body, and spirit. ✨
