Release & Renew: Wellness Retreat

As we kick off 2026, give yourself the gift of rest and reflection.

Join us for a half-day retreat of Pilates, breathwork, sauna, and mindful connection — all designed to help you welcome 2026 with calm energy and clear intention 🌸

Agenda:

• Wellbeing & Resilience Workshop creating your own wellness plan for 2026
• Pilates with Siobhan
• Breathwork with Jo
• Sauna & Cold Dip Optional
• Refreshments and Snacks provided

#WellnessRetreat #ReflectAndReset #SelfCareSeason