Relax & Rejuvenate 2h Workshop/Optional Shiatsu taster following workshop

Relax & Rejuvenate-Movement, Self-care Tools, and Shiatsu

Expand your Body and Mind. Yay!!! Relax & Rejuvenate Workshop this January

Liverpool, The Quaker Meeting Room--Saturday 17 January 2026

A two-hour workshop designed to help you

• Unwind
• Reset
• Experience invigorating & gentle movement
• Learn simple tools you can take home
• Support body & mind
• Take time for yourself

Which word speaks to you today?
Option to book a paid 20-minute Shiatsu taster session afterwards.