What this workshop helps you create
This session is about building emotional foundations that support your child now and into the future.
Together, we’ll explore how to:
- Foster emotional resilience that supports confidence, empathy, and self-regulation
- Create calmer transitions between school, home, and family life
- Strengthen connection through everyday moments
- Respond to emotions with clarity and steadiness
- Support your child’s wellbeing while staying grounded yourself
This is about supporting your kids so they can navigate friendships and challenges; cope with change and stress and build the foundations of communicating their needs.
What you’ll take away
- A clear understanding of how emotional resilience develops
- Simple, practical tools you can use immediately
- Language that supports cooperation and connection
- Greater confidence in how you respond to emotions
- A renewed sense of calm in your parenting approach
