RADIANT HEART - Cultivating Love and Compassion Within

WHAT TO EXPECT

Join me for a deeply nurturing 90-minute wellness workshop designed to awaken your heart’s radiant energy and invite love, compassion, and balance into your life. Through mindful movement and heart-opening breathwork, you’ll gently release emotional blocks and reconnect with your inner essence. Enhance your journey with the soothing energies of crystals and the calming scent of aromatherapy oils, creating a sacred space for self-love and renewal.

Guided visualization and an optional Reiki experience will deepen your relaxation and further support your heart’s healing, promoting a sense of peace, harmony, and wholeness. Whether you’re seeking to align your energy, cultivate self-compassion, strengthen your emotional balance, or simply take time for yourself, this workshop offers a restorative and heart-centered experience to inspire your soul.

WHAT TO BRING

Please bring a yoga mat or blanket to sit or lie on, plus a blanket to cover you.
Optional extras: pillow or cushion, eye pillow, yoga block, water, crystals.

INFO

All levels are welcome—no prior experience is needed.
Please arrive 5 minutes early so that we can start on time.