Pregnancy Yoga

Prepare for Birth with Pregnancy Yoga ✨

Join Mariella for a nurturing and empowering pregnancy yoga session designed to help you feel strong, calm, and confident as you prepare for birth. These carefully crafted classes blend gentle stretching and strengthening with focused breathing and guided visualisation, giving you practical tools to support both body and mind throughout pregnancy and into labour.

Using pregnancy yoga as a foundation for birth preparation, Mariella will guide you in developing awareness, trust, and connection with your changing body and your baby. The skills you learn are designed to help you feel supported, centred, and empowere, so you can approach birth with confidence and clarity.

Mariella’s teaching style is warm, intuitive, and deeply supportive. Her intention is to work alongside you during this special and magical time, helping you tune in, listen, and trust your body and your baby as you prepare for the best possible birth experience.

✨ Suitable for all stages of pregnancy
✨ No prior yoga experience needed
✨ A safe, supportive space to connect, breathe, and prepare