Pregnancy Yoga

When: Wednesdays weekly *term time only* 12.30pm - 13.30pm

All the classes are free and we ask that you sign up to a block of 6 classes on :

Dates: 7th, 14th, 21st, 28th Jan & 4th, 11th Feb.

About the class: The class is made of 45 minutes of movement and 15 minutes for a drink, a snack and a chat.

Booking: spaces are limited to 6 - so booking is essential. Book via Eventbrite here. All classes are free and we ask that you sign up for a block of 6 classes.

Where: Learning Lodge, Pimp Hall Nature Reserve, off Kings Road, Chingford, E47HR [session is held indoors]

Level: No previous yoga experience required, all levels of fitness welcome.

Who is it for: for those who are pregnant - 12 weeks onwards.

What to bring: yourself in a comfortable set of clothes. All equipment, mat etc will be provided.