Sports & Fitness
Power Flow Yoga
Power Flow is the ultimate yoga work out. If you have a regular yoga practice and want to improve your stamina and strength, this class is for you. Equally you may want to try out some of the more adventurous poses such as arm balances and inversions.
Each weekly session is different as we hone our strength and skills and focus on new postures and flows. Music is a big part of the experience - Lesley spends a lot of time curating playlists that are motivating and enjoyable to work to.
These sessions are motivating, invigorating and above all, a lot of fun.
TUESDAYS from 7 - 8 pm
Location: Bournemouth School for Girls
A friendly, sociable group.
Trial Sessions are available for £12. Six-week bundle £60.
WhatsApp, or email Lesley for more info: 07713 572 373 | info@yogawithlesley.co.uk
