Pelvic Health Physiotherapy Information Session - Tesco Fforestfach

An empowering session on women's health, led by NHS physiotherapists - let's talk about taking control of our bodies and well-being!

Women’s Pelvic Health Physiotherapy Information Session

Location: Tesco Extra Fforestfach – Community Room
Join us for a free, informative session on pelvic health physiotherapy.

This session will explore key pelvic health issues that can affect women throughout different stages of life—from adolescence to post-menopause. Whether you're currently experiencing symptoms or simply want to learn more, our expert physiotherapists will guide you through:

• Common pelvic health concerns
• Self-management strategies
• Where you get more information or further help

This is a great opportunity to ask questions, gain confidence, and take proactive steps toward improving your pelvic health.

Everyone is welcome – don’t miss out on this empowering session