
Save 10% when registering 3 or more participants
Save 15% when registering 10 or more participants
Duration: 1 Full Day (8 Hours)
Delivery Mode: Classroom (In-Person)
Language: English
Credits: 8 PDUs / Training Hours
Certification: Course Completion Certificate
Refreshments: Lunch, Snacks and beverages will be provided during the session
This program goes beyond traditional time management and focuses on the true driver of high performance energy. You will learn how to optimize their physical vitality, emotional balance, mental clarity, and personal purpose to sustain peak output without burnout. Through guided reflection, practical tools, neuroscience-based techniques, and real-world application activities, this workshop equips professionals with the skills to renew their energy, increase productivity, make better decisions, and handle stress effectively.
By the end of this course, you will:
In today’s high-performance work culture, leaders and professionals are expected to deliver results while maintaining clarity, presence, and resilience. This course provides practical, science-backed energy management strategies that help participants sustain productivity without burnout or decline in wellbeing.
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In-house sessions are available for organizations ready to build a culture of sustainable performance and resilience. These programs help align leaders, HR, and teams with shared energy renewal habits, creating healthier work environments and long-term high performance
📧 Contact us today to schedule a customized in-house session: corporate@mangates.com