
For ages 5 and up
What if feeding your kids could be simple, joyful, and nourishing? Join leading functional medicine dietitians Ali and Becki in a class focused on food-as-medicine for balanced and growing minds and bodies. Get your greens and learn about the power of protein with a Tropical Green Smoothie, shred veggies while baking Chocolate Pumpkin Zucchini Muffins. For busy weeknights, learn how to pre-batch and master Paleo Chicken Tenders and an anti-inflammatory Turmeric Honey Mustard Dip. We end things with a memorable mindful indulgence, dirt cups including no-bake brownies, chocolate avocado mousse, and gelatin juice gummy worms! All recipes are featured in their newly released cookbook, Naturally Nourished Kids.
Learn the priorities for balanced nutrition along with the tools to create meals that support optimal health. Understand how diet impacts immune health and learn food-as-medicine boosts for immune health. Ali and Becki will get kids excited about being a Taste Adventurer and you’ll have the opportunity to ask all of your burning nutrition and wellness questions!
Safety & Precautions
At check-in, you will be asked to sign a waiver before entering the Cooking School.
For that reason, we ask that all attendees arrive at least 5 minutes prior to the confirmed start time of the class.