Nutrition 101 - Scottsbluff

Nutrition 101 class is designed to help busy moms simplify healthy eating for themselves and their families. We’ll cover nutrition basics, practical applications, and ways to plan nutritious meals without breaking the budget. You’ll learn easy tips for grocery shopping, meal prepping, and getting kids excited about healthy food. By the end, you’ll feel confident creating balanced meals that keep your family happy, healthy, and energized every day.