Health & Wellness
Nurture & Nourish New Year Tipi Yoga retreat day
After the success of our sold-out 2024 and 2025 seasonal Nurture & Nourish Day Retreats, I am delighted to share our first 2026 Nurture & Nourish Retreat Day. Join us to mark the new season, release what no longer serves you, and set fresh intentions—refreshing and invigorating so you can step into the year with renewed vitality, attention, and purpose!
Join us for our exclusive New Year Nurture & Nourish Yoga Day Retreat—a rejuvenating journey for your mind, body, and soul.
🧘♀️ Immerse yourself in the bliss of yoga and mindfulness.
🌿 Enjoy light herbal teas and snacks provided throughout the day.
🌅 Review and renew your intentions for a season filled with balance and wellness.
💆♀️ Take time for tranquil moments of self-care and reflection.
📅 Date: Sunday 11th January 2026
🕒 Time: 10am–4.30pm
📍 Location: The Tipi, Spire & Spoke, 21 Hill Rd, Watlington OX49 5AD
🧘♂️ Guided Yoga Sessions: Reconnect with your body and spirit through invigorating yoga and meditation sessions led by experienced instructor, Esther.
🍽️ Meals & Refreshments: You are welcome to order your food and drinks directly from The Spire & Spoke throughout the day. Light herbal teas and snacks will also be available in the tipi.
📝 Intention Setting: Harness the energy of the new year with a guided intention-setting ritual. Gather around the fire for a unique Fire Ceremony, releasing what no longer serves you and welcoming the year ahead. Mindful creativity and crafting will deepen your reflective experience.
🌿 Self-Care Oasis: Enjoy a serene environment under the twinkling canopy of the heated Tipi, looking out over the Chiltern Hills, an Area of Outstanding Natural Beauty. Learn techniques to soothe your nervous system and embed your new intentions, giving you tools to use throughout the year.
🎶 Deep Relaxation: Close the session with a guided meditation, yoga nidra, and a bespoke sound journey to embed the benefits and intentions of the day.
💖 Rejuvenate for the New Year: Embrace fresh beginnings and set intentions with clarity.
🙏 Connect with a Like-Minded Community: Share this transformative experience with fellow seekers of wellness and balance.
🌞 Find Your Inner Glow: Start the year with a renewed sense of vitality and purpose.
Invest in yourself and embrace the season. Limited spots available—secure your place today!
Don’t miss this opportunity to Nurture and Nourish at the start of 2026. Book now and embark on a journey of self-discovery, relaxation, and renewal.
Embrace the year with open arms and a nourished spirit. See you at the retreat! 🌠🧘♀️🌿
#JanuaryNurtureAndNourish
