
Welcome to Train Hard With Cardio and Strength Fitness Group Class! Join us at Avalon Arundel Crossing on January 11, 2026 at 10:30 AM (Eastern Time) for a fun workout session that will get your heart pumping and muscles working. This class is perfect for all fitness levels, whether you're a beginner or a seasoned pro. Get ready to sweat, laugh, and push yourself to new limits. Don't miss out on this opportunity to improve your health and fitness in a supportive group setting.
This is an apartment complex gym and parking is free and available in any unmarked spot.
Upon arrival please text or call me so I can come and let you in the gym!
Contract number: 410 533 4966
See you there!