New Year - New Energy - a Yoga & Breath experience✨

New Year New Energy

Yoga and Breathwork Workshop

Start your year with intention.

This workshop is your moment to pause, reflect and step into 2026 with clarity, calm and a renewed sense of self.

The energy of the new year is all about new beginnings and leading your own life. Together we will gently let go of anything you do not want to carry forward, setting grounded and powerful intentions for the year ahead.

We will begin with intention setting and simple journaling prompts to help you reflect honestly and open your heart to what you want to call in.

Leona will guide you through an empowering and nourishing yoga flow suitable for all levels. Her classes are heartfelt, supportive and designed to help you connect deeply with your body. Expect to feel grounded and confident.

Alicia will then lead a deeply healing breathwork journey to clear stagnant energy and create space for renewal. It is a transformative way to welcome new energy into the mind and body.

If you want to begin 2026 feeling clear, connected and aligned with your intentions, this space is for you.

Please see FAQ section regarding any contradincations/ medictal conditions and please reach out regarding any questions you may have !

Love Alicia & Leona ✨