Neo-Soul Yoga & Matcha for International Women’s Day

Celebrate International Women’s Day in a way that actually feels intentional.

Matrix Movements and Sisters Protect invite you to an evening of neo-soul yoga, ceremonial matcha, and meaningful connection, created for women balancing ambition, responsibility, creativity, and very full calendars. Led by Shelay Matrix the owner of Matrix Movements, and Wesleigh Jane the founder of Sisters Protect.

This experience is for the woman who does a lot.

The woman who leads, builds, nurtures, performs, and somehow still shows up polished.

For one evening, you get to soften.

No strong friend duties. No “I’m fine.” Just presence.

Set to a curated neo-soul soundtrack (the kind that hits), this gentle, breath-led yoga flow is designed to regulate your nervous system, release stored tension, and bring you back into your body. Slow. Grounded. Intentional.

No pressure.

No performance.

No expectations.

After class, stay for ceremonial matcha and intentional connection - space to land, reflect, and meet like-minded women who care about wellness, culture, and community (for real, not just aesthetically).

This is not about flexibility.

This is about feeling.

This is not about aesthetics.

This is about restoration.

Softness is the theme.

And you’re invited. 🤍✨

✨ What You’ll Experience

• A slow, grounding yoga flow set to neo-soul

• Nervous system–focused movement (all levels welcome)

• A calming, culturally affirming space

• Complimentary ceremonial matcha

• FREE curated goodie bag

• Time to connect with ambitious, like-minded women

🧘🏽‍♀️ Experience Level

All levels welcome.

No yoga experience needed.

🧺 What to Bring

• Comfortable clothing

• Water

🕺Who’s it for

• On this occasion we are women only, all women welcome

• Hijabi friendly

📍 Event Details

Location: Tradestars, Copperfield St, London, SE1 0EA

Time: 6:30 - 7:45

🌱 About the Hosts

Matrix Movements creates intentional movement experiences rooted in empowerment, inclusivity, and community. Matrix Movements hosts weekly dance and movement inclusive classes. For any enquiries please contact Matrix Movements via @matrixmovements on instagram.

Sisters Protect Sisters Protect creates facilitated spaces for professional women to slow down, name unspoken pressures, and make sense of the corporate worlds they’re navigating, particularly at work. Discover more about what we do, our community, and how we can support you at: www.sisterprotect.com . For any enquries please contact Sisters Protect via info@sistersprotect.com . Alternatively you can visit us on instagram via @sistersprotectyou.