Morning Rituals at The Standard

Morning Rituals are officially in session. Every Friday at 8 AM, guests and neighbors gather on the Pool Lawn for a guided wellness experience — from sound baths to mindful movement. One hour to reset before the day begins.

Your ticket includes a spot on the mat, a coffee or tea and a pastry of your choice, redeemable at Café Standard after class. Breakfast and balance, all in one.

Programme Schedule:

February 6 - Basics
February 13 - Hatha
February 20 - Stretch + Mindfulness
February 27 - Core

Yin Yang

A quiet, slow-paced practice with postures held 1–5 minutes to target connective tissues. Gentle yet deep, Yin focuses on hips, pelvis & spine—perfect to balance more active yoga styles.

Sun Salutations (Surya Namaskar)

In this guided class, we’ll explore the traditional Surya Namaskar sequence—a rhythmic flow of postures synchronized with breath that builds strength, flexibility & inner balance.

Basics / Foundations

In a safe environment, you’ll learn essential poses (asanas), breathing techniques (pranayama) & simple mindfulness practices that build strength, flexibility, also importantly on balance.

The Standard, Singapore
12 Orange Grove Road Singapore 258353

In the event of rain, your ticket will remain valid for any future session of your choice, subject to availability