Mommy & Me Yoga

In kids yoga (3-5 years old), children step into a new yoga adventure with each class, exploring forests, oceans, outer space, and more! Through playful storytelling, animal-inspired poses, songs, and calming breathing, young yogis strengthen their bodies, spark imagination, and learn tools for self-regulation. This class offers a joyful and magical introduction to mindfulness, movement, and emotional awareness.

One parent or caregiver is required to attend and participate with their child.

No refunds. If cancelled within 48 hours, credit will be issued.