Mindful Medley Children's Wellness

Week 1 - 25th February

Children's Wellness and Mindfulness - Coffee morning and activities for children

Week 2 - 4th March

Children's Wellness activities - Music and Movement and mindful relaxation

Week 3 - 11th March

Lego Therapy - Using Lego bricks to help children develop social and communication skills

Week 4 - 18th March

Children's Yoga - Promotes wellbeing by enhancing physical flexibility, strength and coordination - improving focus, concentration and emotional balance

Week 5 - 25th March

Cups of Calm and Evaluation with Top Tips Using engaging resources to help children express and manage their feelings and emotions