Mindful Arts Journey

Join artist and educator, Amy Gendrou, as she facilitates this free-expression based class designed for reset and exploration in the new year! It is a positive, centering, art-making, and reflective-based class designed for deep work as an artist--with the option to share, although not required.

Amy's goal is 'to facilitate the use of guided writing, making art in a communal setting, reflecting/witnessing, and voluntary sharing in order to reduce stress and anxiety, to externalize feelings, and promote relaxation and creativity. All of these activities, done with my guidance and modeling, promote mental well-being and health.'

All tools & materials are provided and students will be given a small art journal for writing & reflection (to use & keep) and large 18x24" paper on which artists can explore in wet and dry media.

What a great way to kick off the new year-with centered creative expression rooted in mindfulness and support for others in the artist community.

NOTE: Backup snow date if winter storm will be held on 2/14/26 (same 12:30-3:30pm time). We will email all participants if this occurs 1 day prior to class and/or you may call to check as well!