Mind Your Business with Vital Nutrition and Guests

We’re excited to invite you to ‘Mind Your Business’ at our next Workplace Wellbeing LIVE event.

🗓 Thursday, 20th November
📍 The MAC, Belfast
🍽 8.30am Healthy Breakfast + Refreshments included

This isn’t just another event – it’s an inspiring morning designed specifically for HR professionals, health & wellbeing leads, and anyone with a role in shaping a positive workplace environment.

What’s in Store?

🌱 Jane McClenaghan – Vital Nutrition

Jane will share her expertise on the gut-brain connection and how to “Feed your Mind”
💬 Discover how optimising your nutrition can help support better mood, improve resilience and help you think more clearly
💬 How sugar and caffeine affect your brain
💬 A nutritional toolkit to feed your mind

🌱 Catherine Murnin – The Wellbeing Pathway

Catherine will lead the conversation on "ABC and Mental Health"
💬 Awareness around our stressors and behaviours – how do they impact performance?
💬 Belonging at work – what does that look like in our teams?
💬 Confidence in conversations – where does mental health sit in your organisational culture?

🌱 Nuala O’Connor – Nuala O'Connor Coaching & Development

Nuala will deliver insights on “Wellbeing in the Neurodiverse Workforce”.
💬What do we need to thrive in work and life? Is that different for those of us who are ‘wired differently?’ What do employers and managers need to know and do?
💬Together we’ll explore the language around neurodiversity, what that means for adults in the workplace and some key themes in neurodiversity and wellbeing research.

🎤 Panel Discussion – with Jane, Catherine & NualaSharing practical insights and answering your questions

🤝 Exhibitors & Wellness Organisations
Discover products, services, and innovations supporting workplace mental health and wellbeingJoin us for inspiration, connection, and a renewed energy to bring back to your team.

We look forward to seeing you there!

Stay healthy,Jane

Event proudly sponsored by Linwoods