Mind-Body Detox Yoga Workshop: Release & Rebalance

Welcome to our Mind-Body Detox Yoga Workshop: Release & Rebalance! Join us at the beautiful Whispering Oak Mansion for a rejuvenating experience. Immerse yourself in a transformative journey with detoxifying daily asana yoga practices, calming active and silent meditations, and breathwork that cleanses your physical, mental, and emotional body. Experience deep healing through energy practices and emotional fluidity exercises designed to deprogram old patterns. Find profound release with yin yoga, reset your mind with yoga nidra, and nurture your body with a homemade Ayurvedic oil self-massage. Unleash your creativity, and connect with your heart. This retreat is your path to profound renewal and lasting inner peace.