Health & Wellness
Mentally Free: Mental Wellness Summit
You’re invited to a one-day mental wellness event created to support the whole person, strengthen families, and care for the heart of our community. This gathering offers a welcoming space to pause, learn, and reconnect—whether you’re feeling overwhelmed, caring for others, or simply looking for ways to improve everyday well-being.
Throughout the day, attendees will gain practical tools, coping strategies, and insights from caring professionals who understand the unique needs of small-town families. Sessions are designed to be approachable and encouraging, focusing on real-life skills that promote emotional balance, resilience, and healthy relationships at every stage of life.
There will be opportunities to meet and talk with mental health professionals, educators, and community resource providers in a relaxed, judgment-free environment. Attendees can ask questions, explore available support services, and build connections that extend beyond the event.
To add a little joy to the day, we’ll also have prizes and giveaways, along with time to visit, reflect, and enjoy being part of a supportive community. Whether you come for yourself, your family, or to better support others, this event is a reminder that you don’t have to navigate life alone—and that caring for mental wellness is something we can do together.
