Yoga
Men’s Reset: Yoga & Sound Bath for Wellbeing
Introductory Offer*
Ready to unwind and recharge? Join us for Men’s Reset, a relaxed in-person session combining gentle yoga and a calming sound bath to support your wellbeing.
This session is hosted by Habitus, a new men’s wellbeing space created to help men slow down, switch off, and unwind — no pressure, no expectations.
The session is split evenly, with yoga with the talented @EmilyLisanti, focused on easy, accessible movement, followed by a sound bath with the amazing @ZehraIbrahim (@theselflovelab.co.uk) to help you fully relax and reset. It’s suitable for all levels, whether this is your first time or you’ve done yoga before.
Wear something comfortable that you can move and relax in — think tracksuit, shorts, t-shirt or hoodie. Layers are a good idea, especially for the sound bath. No special gear needed, just come as you are.
Come to reset, breathe, and take a break from the noise. Leave feeling grounded, refreshed, and more balanced.
