
This dynamic, breath-driven vinyasa yoga class is designed to build strength, flexibility & focus while supporting the body’s natural detoxification process. Expect a steady, energizing pace with creative, flowing sequences that link movement to breath, generating heat to help cleanse and invigorate the body.
Open to all levels, this class offers options & variations so everyone can participate & find their flow. You’ll leave feeling strong, sweaty, clear-headed & refreshed—like you’ve wrung out both body & mind.
Post class, enjoy a private shopping experience while refueling with bites and coffee from local coffee shop Dusky Grouse!
Don't forget to bring your yoga mat and water bottle. *Mats WILL NOT be available to borrow or rent.
See you there!
AGENDA
8:30 AM - 9:15 AM: 45-minute yoga class
9:15 AM - 10:00 AM: private shop & connection