Ludovici Park Vinyasa & Sound

Vinyasa flow for all levels in a serene outdoor setting.

The flow will be guided by Mayce Palker, founder of Mindful Healing Co. After the flow, enjoy a relaxing sound bath meditation. My hope is that after the class, you will feel a renewed sense of energy ♡

The class takes place underneath the pavilion with fans overhead to ensure shade and breeze while still being able to enjoy the beautiful view.

Class will start between 11:15-11:30. Come early to get your spot! Bring a mat and water