Let's Live Well Lounge: Your Wellbeing Roadmap

Foundations for Wellbeing: Mindset, Self-Care & Empowerment
A series of workshops designed to stand alone or be enjoyed as part of a connected journey. Each session explores different aspects of wellbeing, with mindset and self-care running throughout, and can be attended in any order or on its own. To view all sessions, please visit: Foundations for Wellbeing.

Session 4: Your Wellbeing Roadmap

This reflective session supports participants in defining what wellbeing means personally to them and creating a realistic action plan. Using discussion and simple exercises, participants will explore their priorities, strengths, and goals, and leave with a personal roadmap for supporting their wellbeing in daily life.

Participants will leave with:

• Their own personal definition of wellbeing
• A small, achievable action plan to support it
• Practical mindset and self-care strategies
• Greater clarity and confidence in prioritising their wellbeing

Learn more about the facilitator: Claudia Sabina Wellness Limited

This session is for ages 18+ only.

Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

Please note: A small fee may apply to this session to help support the Hub’s ongoing operation and sustainability. Your contribution enables us to continue providing a diverse range of wellbeing activities for the community - thank you for making this possible!

If you live in Rushcliffe, please select a General Admission ticket; if you’re outside Rushcliffe, please purchase the Out of Area option. All bookings are non-refundable.

Follow us on Facebook: @RushcliffeSP or visit Social Prescribing Hub for updates.

Don’t miss out - get our monthly newsletter with new activities, workshops and local news straight to your inbox. Email us at: nnicb-nn.rushcliffesocialprescribing@nhs.net

Attendance Policy

Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.

🔗 View the SP Hub DNA Policy