Let's Live Well Lounge: Dr Meg Pryor - Nutrition and Health

Nourish Your Body, Boost Your Health – Join Our Nutrition and Health Workshop!

Discover how the food you eat can transform your energy, mood and overall wellbeing. This interactive workshop will explore the vital role nutrition plays in both preventing illness and promoting long-term health.

You’ll learn:

• How to make balanced, healthier food choices
• The impact of diet on mental and physical health
• Practical tips for meal planning and shopping
• Simple, tasty recipes to try at home

Designed for adults who want to feel their best, this session is all about turning small, achievable changes into lasting healthy habits.

This session is for ages 18+ only.

Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

Please note: A small fee applies to this session to help support the Hub’s ongoing operation and sustainability. Your contribution enables us to continue providing a diverse range of wellbeing activities for the community - thank you for making this possible!

If you live in Rushcliffe, please purchase a General Admission ticket; if you’re outside Rushcliffe, select the Out of Area option. All bookings are non-refundable.

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Attendance Policy

Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.

🔗 View the SP Hub DNA Policy