Let's Create Lounge: Wellbeing through Art

Wellbeing Through Art: How Creativity Reduces Stress

Take a mindful break and discover how art can positively impact both mind and body.

Mini Talk & Discussion

We will discuss five physical and mental benefits of art and explore their significance for us.

Practical Art Session – Zen tangle art activity

This immersive yet straightforward practice can help gently guide you into the moment, allowing you to explore your own creativity without a pressured outcome. Zen tangles can be profoundly personal and quick enough to do if you're on hold on a call, on a bus journey or have five minutes to do something creative.

Learn more about the facilitator: www.lindsaytempest.co.uk

This session is for ages 18+ only.

Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

All bookings are non-refundable.

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Attendance Policy

Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.

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