🌊 WAVES Holistic Healing Presents 🌊
New Wellness Wednesdays! Starting with...
Laugh More. Stress Less. Heal Deeply.
🧘♀️ Wellness through Joy & ConnectionJoin us for a heart-opening session of Laughter Yoga, where we blend laughter exercises with gentle movement and breathwork to boost your mood, reduce stress, and energise your spirit.
A chance to lean into self enquiry of resistance and flow, using journaling and time for reflection. An opportunity to explore and expand your experiences with play.
🗓️ Date: Weds 28th January 2026🕒 Time: 6.30pm - 7.45pm 📍 Location: Middridge Village Hall
Why Join?
✔️ Release stress and tension✔️ Boost your immune system✔️ Improve mood and energy✔️ Connect with a joyful community
Intention:To cultivate joy, authenticity, and emotional freedom through mindful play, laughter, and embodied practices. Participants will learn to listen to their bodies, release stored emotions, and rediscover the power of laughter and movement as natural medicines for the soul.
💬 "Laughter is the sun that drives winter from the human face." — Victor Hugo
✨ Come laugh your way to wellness.With Noreen at WAVES – Where Healing Begins.
Look forward to seeing you there!
Much Love Noreen xx
