Kundalini Yoga with Katy

Get your weekend on the right track with this friday morning Kundalini class. Be totally held by a practice which combines movement and strength with the calming grounding practices of breathwork mantra and meditation. Get out of your own way, find the clarity you seek.

The class is suitable for all abilities. Postures are tailored with options to work for different levels of fitness and mobility.

Mats provided, please feel free to bring your own. A blanket and cushion can be useful too.

Ayurvedic tea provided for everyone x

Weekly class running every Friday from 9.30am to 10.45am