Kids fitness class!

Kids Fitness & Intro Gymnastics (Ages 6–12)

A fun and engaging fitness class designed to help kids stay active while building strength, flexibility, coordination, and confidence. Perfect for children involved in sports or any child who wants to move, learn new skills, and develop a healthy, active lifestyle from a young age.

What we’ll focus on:

• Cardio, strength, and stretching
• Proper form and safe technique in all movements
• Coordination, stamina, and motor skill developmen Flexibility training:

• Stretches to improve splits and leg flexibility
• Back and shoulder flexibility

Introductory gymnastics skills:

• Cartwheels
• Handstands
• Bridges (and variations)
• Forward and backward rolls

Modifications will be provided to support all levels whether your child is just starting or ready for more challenge. We emphasize body control and correct positioning to build skills safely and confidently.

Parents are welcome to stay and watch; however, viewing space is limited.

Questions:

Instagram: @flip_withlayan

313-549-6558

Kids Fitness & Gymnastics Class – Parent/Guardian Waiver & Release of Liability

By enrolling my child in this class, I am agreeing to the Release of Liability and terms below.

In exchange for my child’s participation in the activity organized by Layan Eid, I, as the parent/legal guardian of the minor participant, agree to the following:

1. Assumption of Risk and Release of Liability:

I understand that participation in fitness and introductory gymnastics activities involves inherent risks, including but not limited to slips, falls, collisions, muscle strains, or other physical injuries. I voluntarily accept and assume full responsibility for any and all risks, injuries, or damages that may occur to my child during or after participation.

I hereby waive, release, and discharge Layan Eid, her assistants, volunteers, and any affiliated individuals or organizations from any and all liability, claims, or causes of action arising from my child’s participation in this class, whether caused by negligence or otherwise. I agree not to sue for losses, damages, or expenses resulting from my child’s attendance or participation.

2. Health and Safety:

I confirm that my child is physically able to participate safely in this activity and has no medical conditions that would prevent safe participation, or I have disclosed such conditions to the instructor. I understand the importance of my child following all safety instructions provided by Layan Eid and her team.

3. Photo/Video Release:

I give permission for photographs or videos taken of my child during class to be used for promotional or marketing purposes by Layan Eid, without compensation.

4. Parent/Guardian Acknowledgment:

I certify that I am the parent or legal guardian of the above-named minor. I have read and understood this waiver and release and agree to its terms on behalf of my child. I understand that by enrolling my child, I am voluntarily surrendering certain legal rights.