International Women's Day Yoga and Dip

The weekend of 8/9th March is the date of our Women's Winter Gathering - a celebration of winter mountains and women outdoors! You're invited to come along to our evening of inspirational speakers (free of charge) at Roam West on the Saturday night (8pm in the bar/restaurant).

Then join us for a morning yoga with local yoga instructor Jen Deschenesand followed by a dip in the chilly waters of nearby Loch Linnhe with Girls on Hills guide and swim safety coach Hannah Godden.

The yoga practice is delivered by Jen Deschenes Yoga and takes place at Onich Hall 9:30-11:00. Jen's classes are playful and creative, encouraging you to get creative with movement. She is fascinated with the relationship between flexibility, mobility, stability and strength and how you can build lifelong resilience through your yoga practice. This yoga practice will focus on ankle and hip mobility. Working on strengthening into your existing ranges with some single leg and core work.

After the yoga session the dip will take place on the shores of Loch Linnhe, we will meet in the car park of the Nether Lochaber Parish Church at 11:15. The swim is supervised by our certified and insured open-water swim coach (Hannah!) Feel free to ask any questions or seek advice if this is your first time. Bring a hot drink and a snack!

Full details recieved upon booking including; meet location and timing details, including recommended kit list.

We look forward to having some fun this International Women's Day, wild dipping in the Scottish Highlands!

*Please note the yoga and swim are women-only events. Our Saturday evening talks are open gender. No transport is provided, though we will facilitate lift-sharing to reduce imact on local/overcrowded parking areas.

Please note that the Girls on Hills Terms and Conditions are different from those of Eventbrite and our Cancellation Policy can be viewed via our website at www.girlsonhills.com/terms-and-conditions.