Immune Health for Modern Life: A Chinese Medicine × Western Medicine

Winter immunity is more than staying ahead of colds—it’s about cultivating a body that feels clear, steady, and resilient.

In this 90-minute seminar, we’ll blend the grounded insights of Western medicine with the deeply attuned perspective of Traditional Chinese Medicine to offer a modern roadmap for feeling well from the inside out.

You’ll learn how each system understands immunity—what weakens it, what fortifies it, and how everyday habits create the conditions for vitality. The approach is practical, intuitive, and designed for real life, not an idealized routine.

What we’ll explore:

• Acupoints that help strengthen your body’s natural defenses
• Key herbs and formulas to support seasonal immunity
• Nutrition principles that nourish Wei Qi and digestive fire
• Daily rhythms that regulate stress, sleep, and energetic balance

To bring the teachings into the body, the seminar includes guided acupoint activation, simple immune-supportive movements, and a take-home handout with everything you need to continue the practices at home.

This is an elevated, accessible dive into immune health—grounded in science, enriched by Chinese Medicine, and designed to help you feel genuinely well in the season ahead.

Fausta Tamburino M.S., L.Ac. is an Acupuncturist, Yoga Teacher & Women’s Healing Arts Instructor with 30-years of experience guiding groups an individuals to greater heath.

All are welcome.