
We’re back! Following on from our last event, it’s time to turn up the energy for another HYROX Sprint — in support of Magpas Air Ambulance.
🏃♂️ 7 x 500m runs on fast, flat ground
🏋️ 7 x HYROX exercises
Can you beat the course record of 29 minutes?
This Sprint format is shorter, faster, and packed with atmosphere — perfect if you’re new to HYROX or already hooked and looking for a fresh challenge.
(Note: this is a sprint event, not a full HYROX SIM.)
You can go solo or team up:
Run together, split the strength work, and push each other to the finish line.
🏅 Medals for 1st, 2nd, and 3rd place in five divisions.
Come for the workout, stay for the atmosphere. Bring your mate or just bring yourself — everyone’s welcome, members and non-members alike.
All funds raised go to Magpas Air Ambulance in memory of James’s dad, as part of his London Marathon fundraiser. ❤️