HYROX HYPE

Whether you're prepping for your first Hyrox, training for a spring race, or simply curious about hybrid training - this session is designed to meet you exactly where you are.

You'll experience the core elements of Hyrox - SkiErg, rowing, sleds, wallballs - with hands-on coaching that focuses on proper technique, smart pacing, and building confidence in the movements.

This class is for you if:

• You want to be challenged by elite-level training and push alongside future competitors
• You're curious about Hyrox but feel intimidated by the space
• You're looking for functional strength training that complements your running or endurance goals
• You want expert coaching in a safe, non-judgmental environment

I coach from a holistic perspective - that means I care about how you move, how you feel, and meeting your individual goals. Whether you're here to chase a PR or just try something new, you'll get the support and challenge that's right for YOU.

All fitness levels welcome. Limited to 12 participants for quality coaching. + Get FREE entry into Gymbox, Bank

Come ready to work, leave feeling empowered.