Yoga
Hatha Vinyasa Yoga Class | Build Strength & Stability | The Nest
Welcome to The Nest! We're excited to bring this new yoga class to the community, taking place on select Monday evenings at 7pm.
Expect a thoughtful flow, led by Matilda, that builds heat and strengthens your entire body, leaving you feeling grounded, aligned and truly empowered.
Whether you're an experienced practitioner or a total beginner, you'll find a welcoming and supportive environment here as we cultivate strength and enhance body awareness together.
Join us to move, breathe and connect as we continue to grow our beautiful community in East London!
Please bring your own mat or drop me a message as I may have a few spares.
📍 Location: Old School Rooms, 2 Powerscroft Road, London E5 0PU
