
Including a warm up, gentle stretches and less demanding dynamic poses. Dress for comfort and mobility, as GiCheon requires a lot of bending of the joints. We aim to host these events regularly one Sunday per month schedules permitting. Meeting at Maslow Housing Cooperative Limited, 5 Harold Place, Hastings
gicheon.com
gicheon.org
https://www.amazon.co.uk/Body-Gicheon-Self-Cultivation-Kulturwissenschaftlichen-Ostasienforsc/dp/3956507339