Handpan & Ocean Soundbath Journey

A safe peaceful sanctuary surrounded by lush greenery and nature sounds, to soften, ease your mind into presence, restore your body, deeply rest, and gift yourself the time to simply be.

This session is for anyone who enjoys the grounding, soothing and reflective sounds of handpan, rav drum, tibetan singing bowls, ocean and rain sounds, and gentle sounds of nature.

• Soft arrival and introductions
• Breathing exercises and presencing
• Gentle movement, stretches to calm the nervous system
• Soothing soundscapes of Handpan, Rav Vast Drum, Singing Bowls, Ocean Drum, Rain Stick, and more
• Deep conscious rest with Yoga Nidra (Yogic Sleep) meditation
• Time for silence and gentle integration

Gayle Nerva - Multidisciplinary Artist | Singer & Musician | Embodiment Guide | Yoga Educator

With nearly two decades of artistry and teaching experience combined, Gayle brings her generous warmth, presence, playfulness, and a tender sense of safety to her sessions, leaving students feeling held, seen and nourished.

Rooted in yogic philosophy and guided by open curiosity and compassion, her offerings weave grounded, embodied experiencing with heart-led exploration and soulful expression, allowing spaciousness for you to fully witness and embrace all that you are.