Gym Essentials: Intro to Machines & CheckUp

This session introduces key gym machines and explains how to structure your workouts. As well as introducing our Technogym CheckUp machine, helping you train with confidence.

• Suitable for beginners

• Please arrive 5 minutes early to check in and allow time for a brief warm-up.

• Come dressed appropriately for physical activity

University of Edinburgh student offer. Sign up and attend any January Welcome Give It a Go session on Wednesday, 14 January, to be entered into a prize draw to win:

1 × Semester 2 gym membership

1 × 50% off a Semester 2 membership

2 × 25% off a Semester 2 membership