GroovyFit Silent Disco Walk. Embracing Newness

Join the Hiking Girlies Community Group for Herefordshire’s first GROOVYFIT Silent Disco Walk.

With headphones and upbeat tunes step outdoors with your group and engage in some dance fitness as you walk.
This is an event that is guaranteed to put a smile on your face and give you the boogie bug.

Your instructor Suzan will motivate you and guide you through the dance routine and dance journey, that will lighten your soul, level up your mood and get your feet tapping.

Coffee and social time after at the Park's Café ☕️

Whether you’re a dancing queen, or just needing to get outdoors, start moving move, while building some great friendships, we are excited and ready to welcome you for some groovy fun! 🎧 🥾

Who we are?
Hiking Girlies is a Women’s Empowerment and Community group created to support women to build their confidence, mobility and independence through pressure free walks and hikes so that they may feel more empowered within themselves.

What we offer?
Hiking Girlies is part of Modern Mind Therapy, providing Integrative Therapy indoors and out.

For more information : www.modernmindtherapy.co.uk