Good Energy | Women's Wellness Workshop

A wellness workshop designed to help you recharge and restore through movement, nutrition, and holistic care. Together, we’ll explore how stress, nutrition, and lifestyle choices impact your energy and overall health. This experience brings together local experts to guide you in building energy that lasts.

WHAT'S INCLUDED:

• 30-minute Pilates activation with Love Sai
• Fireside chat on stress and metabolic health - featuring Keatah Brooks, FNP-C
• Meal prep provided by Good Gains
• B12 shots with Lotus Infusion & Wellness (Other boosters available for purchase).
  

Valued at $75, this workshop is being offered to our community for only $35 — because wellness should be accessible to all.