GODDESS DANCE PULSE

A heart-led journey of somatic yoga, breath, meditation, and ecstatic dance—where movement becomes liberation!

✨ Embodiment and Dance Liberation ✨

Goddess Pulse Dance is a playful, powerful, and soul-awakening movement journey designed to help you release tension, drop out of your mind, and feel more alive!

Somatic yoga and floor-based intuitive movement, allowing the body to soften and open. This gently shifts you from thinking into feeling, preparing you for a deeply freeing dance experience.

There are no set dance moves. You create movement from your inner rhythm, sensation, and emotional expression, guided with loving, heart-led facilitation. The journey flows between guided and free movement, supported by an epic, carefully curated dance playlist!

We close with a lovely relaxation and integration, allowing the energy to settle.

This is a space to move, feel, express, be wild and release — to reconnect with your sacred feminine power, presence, and embodied freedom.

What to Expect

✨Gentle somatic yoga and grounding

✨ Breathwork and meditation

✨ A guided and free flow ecstatic dance journey

✨Deep relaxation and magic

What to Wear

Choose something that makes you feel beautiful, free and comfortable—clothing that allows movement and floor-based embodiment.
Bring a warm layer for the warm-up and for relaxation.

What to Bring

• A water bottle
• A blanket and even a pillow or something similar to be placed under the head (yoga mats and bolsters provided)

Important Event Information

• This is a conscious, silent dance space—no phones or talking during the main practice, to protect the immersion
• Women only, ages 16+
• No shoes in the dance space
• You dance at your own pace and your own responsibility—modify movements as needed
• If you have injuries or health concerns, please ensure this practice is appropriate for you

Free parking available and bus stop close by

This is a portal of freedom—a space where dance meets soul!
A space to reconnect with your feminine magic.

Please arrive around 15 minutes early to settle in. You’re warmly invited to draw an oracle card and anoint yourself with goddess essential oils at the crystal rose mandala circle before we begin.

See you soon, wild dancers! 🩷

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