Gentle Yoga Fusion Flow with Moni

Take a mindful pause from London’s daily rush and step into the calm, cosy community space of K.C.'s brand new cafe and deli near King’s Cross, for a gentle yoga experience designed for every body.

This class welcomes complete beginners, returners, people of all abilities, and anyone seeking to release tension, move with more ease, and feel better in their body. You don’t need to be flexible or fit - just open to gentle movement and mindful breathing.

What to expect:
🪷 A 45-minute gentle yoga flow focusing on breath awareness, soft mobility, balance, and relaxation
🪷 A small, supportive group with individual attention and guidance by the teacher
🪷 Ambient lighting, calm atmosphere, with a sense of safety and warmth
🪷 No need to "perform", keep up or compete: it’s your pace, your space, your journey

🪷 Opportunity to refresh yourself with a healthy smoothie, shot or a delicious, filling lunch at the cafe & deli upstairs after the session!

🪷NEW! 1-2-1 SESSIONS ALSO AVAILABLE! Contact 079 0606 3326 for details.

Why join?
Gentle yoga strengthens your muscles and joints, supports balance and posture, eases stiffness, and calms the nervous system. It helps you reconnect with your breath, improve focus, and bring a sense of peace into daily life.