Gentle, Beginners Yoga- Southsea

Soothing and gentle yoga flow

A nourishing practice to help you feel refreshed, balanced and a little more you!

Join me every Monday at 9AM for a relaxing yoga session to gently ease into your day and start the week feeling calm and balanced.

Whether you're looking for a slow, mindful start or just fancy a stretch and some deep breaths, this class is a lovely mix of movement and relaxation.

A friendly, welcoming space, suitable for all abilities and ages.

Just bring your mat (let me know if you need one), a bottle of water and wear something comfy that lets you move freely.

Where: Eastney Community Centre
Bransbury Park, Bransbury Road, Portsmouth PO4 9SU
Free parking is available for up to 3 hours on the road next to the centre