From Stress to Serenity

From Stress to Serenity

Welcome to From Stress To Serenity at Champneys Tring Health Spa, a one-day retreat to reconnect to yourself through yoga, breath work, meditation, practical coaching and conversations about lifestyle medicine. You'll have access to all the Champneys spa facilities and a nourishing lunch. There is enough free time built into the day for you to book an additional spa treatment should you want to.