Friday Night Yoga Nidra - January 2026

Join us for our first yoga nidra class of 2026

A grounding , peaceful start to the New Year.

Celebrate the arrival of 2026 with deep rest and intention. This special Yoga Nidra class offers the perfect opportunity to reset after the festive season and step into the new year aligned, renewed, and connected.

Let’s come together to rest, restore, and set the tone for the year ahead.

Yoga Nidra is a restful yoga practice that unwinds the nervous system and induces complete physical and mental relaxation with inner awareness.

Join us on the mat for a 45 minute Friday night treat as we prepare for 2026.