Friday Night Yoga Nidra

This New Moon is a good one - it promises fast changes and radical turnarounds.

If you've been feeling stuck and wishing more than anything that things would change, then be careful what you wish for, because things really could be about to change for youl This New Moon in Scorpio is taking place exactly opposite the planet of change and liberation, of waking up and electricity, aka Uranus. It's a massive callout from the Universe to remind you that you're only as stuck as you think you are.

If you're in a difficult situation and you're trying to work out how to let go, this New Moon could be the time to do it.

Yoga Nidra is a restful yoga practice that unwinds the nervous system and induces complete physical and mental relaxation with inner awareness.

Join us on the mat for a 45 minute Friday night treat for your mind, body and spirit to relax.