Health & Wellness
Friday Midday Yoga
Take a break and join us for this beautiful midday Friday class! This is a rare chance to explore creativitiy with gentle guidance, taking it at your own pace. What will you gain from our Friday lunchtime class? Possibly peace, energy, or intention – or perhaps all three! This class is designed to help you de-stress, re-energise, and set a positive intention for the weekend ahead. What makes Lisa Kim Lewis Yoga's Friday lunchtime class different? Every week, we introduce a short, fun element to the practice. We'll also dedicate time to explore trickier poses, with options appropriate for all levels. Expect the unexpected and prepare to smile!
